FeetUp Yoga

Service Description

"FeetUp Yoga" is an innovative yoga practice that incorporates the use of the FeetUp chair, specially designed to perform inverted postures safely and effectively without having to rely on the arms for support. This practice can help improve strength, balance, flexibility and body awareness, while offering an accessible way to experience the benefits of inverted postures without the need for considerable physical strength. It also creates a feeling of lightness and openness in the body, as well as promoting greater mental awareness and a general sense of well-being.